Garcinia Cambogia is 100% Natural. They are "Veggi" Capsules and a great source of Natural Calcium, no artificial calcium is added.
The Supplement helps to block fat, control appetite and increase serotonin & energy levels.
I added the supplement to my daily routine one day after I received the product (12/19/2014). The FIRST thing I did was open the bottle and SMELL the product. YES, I SNIFFED THE INSIDE OF THE BOTTLE. My reasoning is that there are some supplements that have a horrible smell to them. When they have a bad smell, that means what is inside the capsule will probably have a horrible taste. If you have ever taken supplements, you know that once to swallow the capsule, and you "BURP" sometimes that smell/taste will come back to get you. GROSS. The smell test went GREAT. The bottle did not have a bad smell. In fact, there is not much of a smell at all. That is big PLUS.
I began taking the recommended dosage listed on the back of the bottle. *Take 1 capsule, twice per day with 6oz of water (I DRINK TONS OF WATER). Once I began the Garcinia Cambogia, I stopped the daily vitamin I was currently taking. When I try a new product, I want to know, without any doubt, that this specific product is the result of any changes I may see (common sense, RIGHT?).
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I love that the supplement is supposed help block fat. Being on the Low FAT/Calorie diet that I am on, I do not eat a lot of fatty foods so knowing that this product can help to block the fat that I do consume is awesome.
I have been taking the supplement for 26 days as of today, and I am overall impressed. Even with the Holiday eating that I did, and trust me, I CHEATED, REALLY CHEATED (gained 4-5lbs back in December), I was still able to stay on track with my weight, and those few gained lbs are gone along with 3 more. Yes, I lost those again and more, GO ME.
The fact that this is a 100% natural supplement makes me feel good about taking it. There are so many medications that people are taking to help lose weight. Those may work, but stop working as soon as you stop taking them mostly. Plus, most are extremely expensive and your body can actually conform, or get used to them, and they will not work. I have also seen first hand that most gain the weight they lost back, and some have gained more.
The Garcinia Cambogia is one that I recommend to anyone who has set a weight loss goal, or just on a track to get healthier. Adding this product to your daily routine, along with a good, sensible diet and possibly a little exercise (I DO NOT exercise), you too would see results. My advice would be to take it slow. The slower you lose, the easier it is to keep off & Adding a NATURAL supplement like this can help. It's slowly working for me.
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I RECEIVED THIS PRODUCT FREE FROM TOMOSON FOR TESTING PURPOSES. OPINIONS STATED ABOVE ARE 100% OF MY OWN.